Easy tricks
to improve
your IQ
Martina Todorovska
Collected: UNICAF
There are things in life that we
inherit by birth,but a lot of our features can be influenced by external
factors.Intelligence is one of those
that is a given but fortunately can be improved.It all depends on you.You can
spend your days doing nothing,watching reality TV.Or,you can focus on making
yourself better and smarter.This can become your favorite habit,thanks to
several simple tricks we wanted to share.All of these activities can easily
become a part of your everyday life,and you don’t even have to sacrifice
anything.Check them out below and start
practicing them if you want to improve your IQ.
Avoid
Bad TV
Collected: Pinterest
These days you can literally watch
anything on TV.Make sure that you’re not poisoning your brain with
nonsense.Instead,search for educational shows that can be very beneficial
for you.Reality shows are the worst
thing you can do to your intelligence.At least tune the TV on a quality music
channel.If spend a lot of time in front of the television,use it for a good
purpose.Find something that interest you but it’s also educational at same time
.Documentaries are one of the best ways to boost your brain power.you’ll
remember so many things without even noticing.
Play
Chess
Collected:Wikipedia
This one is a given!I don’t even
have to mention that chess can help you improve your IQ.Everyone already knows
that this game is the best of the best.That is why the best chess players are
some of the smartest people in the world.It involves a lot of thinking and stimulating the brain.Actually,chess
makes both sides active in the process of solving the case.To play this game
you definitely need to concentrate,which is another cognitive skill that will
improve soon.
Try
Dual N-Back
Collected:Dual
N-Back
There are so many games online which
claim they can help you improve your IQ.Most of them only help you with that
single game and are not useful in what they actually say they are.there is one
game that is completely different from them all.It is called Dual N-Back and
you can download it for free and even get the app.It has been tested and proven
to increase intelligence and the thinking power the brain.Users noted an
increase in the memory capacity and the cognitive abilities.
Education
Never Stops
Collected:
Brain Connection - BrainHQ
Even if you graduated from college
that doesn’t mean that you shouldn’t read anymore.On the contrary.A person
learns throughout his whole life.After you get a job,you can start focusing on
news that is from your field.Books are a great place to start.Reading really activates
your brain and significantly improves your intelligence.If you spend a lot of
time online,at least make it worth it.search for topics that will bring you
knowledge.Social media and games are not always the best ways to waste your
time when you can actually be doing something smart.
Learn New Languages Or
Instruments
Studying a new language is another
great way to score IQ points.It is definitely something that will keep you busy
quite a while,but you’ll end up being smarter on so many levels.The same thing
applies to instruments.Use all of free time to gain new skills that stimulate
the work of your brain.Mathemetics is another great field that can be very
interesting and beneficial as well.
-------------------------------------------------------
The
writer is a freelancer
And
the article is collected by “The Asian News”
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